I’m Gareth Thoo, Personal Trainer, Online PT and Strength & Conditioning Coach.

I have over a decade of experience in the industry, which includes training, helping those around me and coaching clients. I’ve worked with elite athletes from multiple sports as well as many ‘everyday’ athletes looking to improve their health, physique, performance and life.

My qualifications and experience include:

-Qualified L3 Personal Trainer

-ASCA L1 Strength and Conditioning

-Bachelor of Science (Exercise and Sport Science)

-Functional Range Conditioning Mobility Specialist

-Bioforce Conditioning Specialist

-Trained high level athletes and world champions at American Top Team (America), Evolve MMA (Singapore) and Nova Uniao (Brazil)

-6 years of training experience in amateur boxing

Want to work with me? Click here to get started!